Gluten Free Pancakes

Oat pancakes with  berry sauce for breakfast is the perfect way to start your day.  These pancakes are healthy, gluten free and easy to make.

Ingredients:

For pancakes:

7 tb spoons of Oats

1 fully ripe banana

2 eggs

1 tb spoon shredded coconut

3 small cardamoms

2-3 tb spoons of water (needed only if batter is thick)

Coconut oil to grease the griddle

For berry sauce:

1 cup frozen mixed berries

2 tb spoons of honey

Making pancakes:

  1. Add all the ingredients except water in magic bullet and grind them.
  2. Add water if the batter is too thick and mix well.
  3. Heat a griddle (if you don’t have a griddle, a non-stick pan will do) over medium heat.  Lightly oil the griddle, put about 4 tb spoons of batter on griddle for each pancake.  Let it cook for 2-3 minutes or until top has few bubbles bursting.  Then flip and cook for another 2-3 minutes.
  4. This batter makes 6 pancakes.

Making Berry sauce:

  1. Add berries in a small saucepan and let them cook until they are soft and thick.  
  2. Add honey and mix well.
  3. Use this sauce on pancakes and enjoy!

Please try this recipe and if you have any questions and comments, please leave them below.

Eat healthy and be happy!

Advertisements

Published by

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s